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High 5 Kat sent through a fun High 5 for this weeks show: How to not look like a dick when out training or racing!
Episode 94 Ironman Talk weeks news IM Korea may be gone. Camp Kia Kaha Click here to get all the info you need about the best camp next year! This Weeks Discussion We want to know your predictions for what will happen in the world of Ironman in 2008.Compressed Size : This is the size of the HTML on your site once it has been compressed.Text Size : This is the size of the pure text on your site, after HTML has been removed.Rank : Is your sites rank among the other sites in the world.Country Rank : Is your sites rank among the other sites in your country.
There’s some great info in this one, thanks for that Hywel.