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Cold contempt, snide comments or old-fashioned petulantly ignoring your partner are just as emotionally damaging forms of conflict as a knock-down, drag-out, neighbors-called-the-cops argument.It’s the trust be rebuilt and find the strength to forgive them.After all, nobody’s a mind-reader and expecting your partner to just be able to divine your wants and needs is a one-way trip to frustration and disappointment.However, there’s a difference between communicating and “filling the air with noise”.
And if the two of you can’t find a way to bridge that gap, then the relationship is dead in the water.
All too often there are times when we feel obligated to say all the right things and go through all the motions but we never actually let things move past it.
Many times, toxic partners will withhold their forgiveness as a means of revenge or control.
Other times, they simply will perpetually hold the relationship hostage as a method of ensuring “good” behavior.
If you’re always looking for evidence of future transgressions or your past sins are continually brought up as a weapon against you, then it’s clear that the damage was far too great, no matter what anyone says.
They’ve planted themselves like a tree and said “no, now with you that things need to change.