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Do not despair in your situation, there is help available, work continues within the field of Social Anxiety and many techniques and methods are now employed in helping people cope with and overcome the thoughts and feelings that drive Social Anxiety, and support is always available through the SAUK Forum and Chatroom, try to remember, you are not alone.Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.
EVERY USER of the rooms is responsible for helping to maintain a good atmosphere and behaving with consideration for others.However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.It might feel like it sometimes, but you are not alone....Much useful information is contained both on this website and in the forums, and support is available from the Forum and Chatrooms, please take your time to explore everything that the SAUK organisation can offer you.'Regular' social anxiety is known to all of us as an uncomfortable feeling of nervousness.
Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.